Level of Difficulty:
1/5
Ingredients
- 250g Brown Rice and Quinoa
- 2 cups Australian Prunes, chopped
- 1 bunch Mint
- 1 bunch Parsley
- 1 bunch Coriander
- 2 Lemons zested and juiced
- 2 tbs Zaatar
- 2 Tomatoes diced
- 1 Cucumber diced
- 1 red Capsicum
- 1/2 Spanish onion
- 3 tbs Olive oil
- 1/2 Cauliflower cut into florets
Method
- Dice 2 tomatoes and one large red capsicum.
- Peel and dice half a red onion. Add to mixing bowl.
- Tear off the tops of the parsley, mint and coriander and roughly chop. Add to bowl.
- Zest the lemon into the bowl then cut and juice adding to salad.
- Mix in 1 cup of cooked brown rice and quinoa mix.
- Add in 2 tablespoons of zaatar and season with salt and cracked pepper
- Chop or tear up one cup of prunes and add to bowl.
- Add 1/2 a roasted cauliflower cut into florets.
- Drizzle with olive oil and mix to combine.
- Serve family-style in a platter.
